In one year I got a little older and plenty more seasoned. My face looks different.✨ Sometimes I don't recognize myself. My hair is softer, my feet quite weathered. I felt the depth of my grief and sadness in places along this road while also experiencing elation, ecstasy and liberated joy. I've grown magically 🧚from the inside.Read More
I didn't know.
That there were other colors and shades and aromas of abuse. Subtle nuances which slipped in between the nights turning in to long winded mornings. The gentle nudges that felt like punches to the soul but whispered love and longing and connection.
7 years ago. 2012. The caption under this somber photo says:
We were moving. Evicted from our apartment. The kids and I moving to my parents house. Their dad. Elsewhere.
To this day. Not a single conversation to discuss what happened in the marriage. It just faded away. Like the elderly and death.
Easing into Green Beauty: 10 Years LaterRead More
This is WHY I created a Private FB Course, LOVE YOUR ADRENALS WHOLE.
I KNOW what it feels like to have your adrenals crash. I know the fear and anxiety that come with that.
I also KNOW how to prevent this from happening and what to do when it DOES happen.Read More
In this workshop we will learn how the adrenals work, why they matter and how to address our lifestyle choices to manage stress.Read More
The bells enveloped my body under the Fall sun
Burning the side of my face, I felt her body circle around me
Breathe in and allow it to leave. Release. Release. Release.Read More
She was used to roaring at the wind.
Wild and loud she would proclaim her destiny.
A fireside flame with embers to sprinkle on crumbled earth.
She was used to the echos of her voice.
Movement. A constant moving in and out of the fear, limitations and fully expressed desires. It ebbs in and flows out like the wind on the sea. Like the storm of your heart.Read More